Category: Botanicals

We recently returned from a visit to Panama and discovered fascinating herbs while there. See what we found below: Indigenous and traditional communities in Panama have used a variety of plants for medicinal purposes,...

12 Health Benefits and Uses of Sage Sage is a staple herb in various cuisines around the world. It contains antioxidants, which may help promote oral health and brain function. It may also help...

Specific Benefits:

Specific benefits of Triphala include:

From personal experience I must say Heck Yes!!! ..but read below for a more detailed response. Yes, L-theanine is generally believed to have mood-boosting effects, primarily by promoting relaxation and reducing stress and anxiety. It...

Yes, some studies suggest that ginger may be beneficial for cognitive function, potentially improving memory and attention, and protecting against cognitive decline.  Here’s a more detailed look at the potential benefits: I recently was...

Horseradish is an herb unlike any other Name: Armoracia rusticana Zones: 3–10 Size: 2 to 3 feet tall and wide Some say that they will never grow this herb because it can be aggressive, but those people...

This is another spice I brought back from South Africa. I cannot wait to try it. Peri-peri, also known as piri-piri, has many potential health benefits due to its vitamins, minerals, and capsaicin.  Vitamins...

Herbs that can be used in January include thyme, oregano, rosemary, sage, chives, parsley, dill, and coriander. These herbs can be grown indoors or outdoors, and some are perennial, meaning they can survive the winter.  Thyme...